Does Sex affect Height Growth

Does Sex affect Height Growth?

It’s a common thing these days to get involved in sexual acts whether you are a teenager or an adult. The main question is does sex affect height growth? A lot of us who want to grow taller might suffer from the ambiguity of this thought. Well do not worry, in this article, I will discuss elaborately whether sex and height have any direct or indirect connection.

You will also be supplemented with other factors besides sex which might impact your height growth. Without further ado, let us get started with this significant discussion.

What influences your height?

Our height mainly depends on our genes as we step into adulthood. The genes that we inherit from our parents are one of the important influences.

Other than that general health factors and intake of nutrition also play a part in growing tall. If your parents are short then it’s only natural that you are likely to be short and not develop your height as much as you expect.

However, sometimes your siblings might be taller than you or your parents. This depends on the DNA structure of the rest of your family.

Premature at birth and constant sickness may hinder the process of reaching full potential height.

Over the centuries the average height of the population has gradually increased because of better health care systems and child nourishment.

What is the period of growth?

Before birth you tend to grow more quickly from zero to almost a length of 50cm and that too within nine months.

This acceleration of growth falls after birth with a mean growth of 5.5cm at eight years old per year.

However, during puberty, this process speeds up again. Boys and girls grow at the same speed before puberty but when puberty hits boys tend to grow taller than girls. The average height of an adult male is 14cm taller than that of an average height of an adult woman.

Growth is controlled by several hormones. Firstly, growth hormone, made in the pituitary gland is the most important factor. The second important hormone is the thyroid hormone.

During puberty, sex hormones and testosterone are also important for growth.

Does sex affect height growth?

Youngsters are always unaware of unwanted pregnancy and STIs but if you warn them about not entering into early sexual relationships by warning them about growth stunts then definitely they will open up their ears.

Well, this can be backed up by scientifically proven ways that scientists have found out. Immune systems are often impacted by early sex and procrastinate during the period of growth and puberty.

This creates a prolonged effect both on the body and mood and continues till adolescence. Having said that, engaging in early sexual relationships triggers other symptoms such as depression and males are more exposed to enhanced inflammation during adulthood.

So creating awareness and warning your children is a must if they are concerned about their growth and reaching a certain level of height. For more information, you can read this article.

When do genitals stop growing?

Development of the testicles and pubic hair are the first signs of puberty. There is no fixed age at which genitals will develop completely because development of genitals varies for different people.

Throughout the property, genitals continue to develop. Upon completion of puberty, genitals are fully developed. It usually takes around 4 years for the period of puberty. Penis and testicles begin to grow in size after a year of hitting puberty.

For about 1 to 2 years the genitals will continue to grow. After about 4 years of puberty, genital growth will be complete.

Sometimes, being overweight or obese delays puberty and the process starts at a much older age. For both boys and girls puberty lasts for 2 to 5 years.

However, puberty begins for boys after a year compared to girls. This shows girls are taller than boys of a likewise age for a year or two.

Is sex a form of exercise for your height?

Physical acts of sex can at times help you grow taller if done in a proper way and at a proper time. It is a form of exercise which can be compared with swimming.

As we all know exercises are very handy in growing taller. This is because of the active role of exertion which it places on the spine. Sex helps to keep the cartilage in your spine stable and the muscles surrounding it remain strong and healthy.

Sex is one of the best forms of exercise. Many sexual positions can keep your spine straight and strong.

Sex also raises your heartbeat rate and acts as a good form of cardiovascular exercise. During sex, a lot of muscles are in active use which usually we are not using and it forms a tension in them and a stretching impact for muscles to contract and grow.

However, it is always a common and known saying, “Too much of something is not good.” So make sure you are not frequently engaged in sexual acts even when you are tired.

This in turn can have an opposite reaction to your height and growth development. Some people try to boost their hormones unnaturally to increase their height.

Implementing such unnatural hormone-boosting methods can be helpful at times but adversely it can also harm your natural hormone and stunt your growth.

So before pulling out any such height development, always consult a physician for transparent advice and guidelines. Always try to implement natural ways of boosting your hormones such as a healthy diet, timely sleeping, and performing regular exercise.

These natural ways will increase the metabolism of your body and result in hormone-producing activity.

Final Thought

You may now ask yourself, does sex affect height growth? Bingo! You have the answer and you are aware of adverse effects as well.

Always remember to give it a wise thought before indulging into any kind of sexual activity. There are positive factors as well as negative factors which balance out the pole of action and you might want to reconsider which way you are heading.


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